It helped me to remember than mindfulness is about acceptance.
So I have a story about moving out of my comfort zone and finding flow. One Sunday the leader, the facilitator of the meditation, said…
Some advice I can recommend is to always follow your heart however you’re able to. For context, I gave up my job, I gave up…
We’re not going to just find our purpose and stay there because life changes and we’re not linear. So we’re going to keep evolving the…
Getting out of my head is a great way to bend the spoons. Otherwise, we tend to overthink the outcome.
It all started for me with a meditation practice led by Zenka, which involved using the white light method. This technique uses your mind to…
It’s essential to drop the need for a specific outcome because that need often translates into trying to force something. When you force things, you’re…
After my initial experience with spoon bending, I found myself practicing it regularly, sometimes randomly deciding on a night to bend some spoons. I’ve gone…
When it came to spoon bending the very first LightNet spoon bending I did was with my son, Evan, on April 9th, 2023, a week…
There’s two main paths. One is through your joy. What makes you so happy, something that you want to do all the time? You just…
