Yeah, it’s a formula if you build your character, like I mentioned earlier, like, you know, mastery comes through repetition and it’s not just doing…
I think the compelling insight of breathing I talked about while in the hospital, the nurse talking to me about breathing and really conceptualizing, you…
I was diagnosed with a spinal contusion. And my whole life that I had invested into this character was gone. And all I had known…
Finding your purpose is much, much easier than you think. All you literally have to do is go within. And the first step is to…
I think I discovered my purpose when I discovered what wasn’t my purpose. So when I didn’t feel flow, when I didn’t feel deep connection…
The very thing I’ve spent my lifetime running away from. That’s me coming home. So every time you reach for a phone, for a cigaret,…
Do your very, very best to let go of that voice that says, it’s going to take a long time to find it. I may…
The absolute key that we see in all of the research is when you shift your focus away from your self. So it’s not about…
I wrote myself a letter as though I was 85 and it was saying it made me think about was I brave enough to tell…
I think it’s just a surrendering. It’s that’s probably my word is you just got to surrender to it and then you find it if…
